You DESERVE time for yourself to care for your body and take a break from your business and responsibilities, so that you can feel NOURISHED from the inside-out.
The holidays are supposed to be a "joyous" time of year, and yet...
...Are you finding yourself:
- Stacking piles and piles of things to do on your calendar with NO room for self-care, including eating healthy meals? 😩
- Stuffing yourself with chocolate, chips, and ice cream every evening because you worked hard and want to reward yourself? 😩
- Working overtime on your business and NOT having anytime to move your body? 😩
I feel you, sis.
Running a business AND taking care of your health ain't easy when the holiday to-do list items keep piling up.
Thankfully... this cycle ends now.
3 things you'll walk away with
from this free self-care retreat...
01
You'll understand exactly why your body's stress response is causing you to overeat and sabotage your health and wellness goals
02
Quick and simple tools to help you feel nourished, rejuvenated, and in control around stress, no matter what challenges come your way this holiday season
03
Time and space for your brain and body to relax and recover, with a community of like-minded women entrepreneurs
