The best virtual resource to help you stop craving sugar in the moment, no matter how irresistible that chocolate may seem.
Self-Care School
Mind-Body Tools to Stop Craving Sugar Now
Ever tell yourself, "One bite won't hurt"?
...Or maybe you're finding yourself:
- Treating yourself to chocolate and wine at the end of the night to reward yourself for your hard work?
- Stuffing yourself with chocolate, chips, and ice cream every evening, and you're not sure why?
- Working overtime on your business and constantly eating sugary snacks that are in the pantry?
I get it, Go-Getter.
In fact, many successful women business owners are often baffled when they find themselves gaining weight when their business is thriving... even if they know eating sugar isn't serving their health.
Running a business AND taking care of your health isn't always easy when sugar cravings are rampant, or if you feel out of control with your eating.
Thankfully... Self-Care School is here to help you overcome ANY powerful craving you might have in the moment.
Use Self-Care School to interrupt
your cravings right as they happen
your cravings right as they happen
What You'll Get as a
Member of Self-Care School
01
An entire library of proven mind-body tools (utilizing Qigong, self-massage, meditation, and more) to help you feel calm, cool, and collected when a sugar craving hits.
02
Guided EFT (Emotional Freedom Techniques) / Tapping meditations to help you specifically with sugar cravings, body confidence, and weight loss.
03
A community of like-minded people who also want to feel empowered in their bodies and learn how to use their body's wisdom to overcome sugar cravings and lose weight permanently.
